Hi, I’m Liz O’Connor.

I am an experienced Advanced Gastroenterology Dietitian with over 25 years’ experience supporting patients with complex gastrointestinal conditions, behaviour change and long-term health conditions.

 

Alongside this role, I am a qualified Solution Focused Hypnotherapist, offering evidence-based therapy to adults experiencing anxiety, stress, insomnia, low confidence and self-esteem, OCD, fears / phobias, weight management, smoking cessation, irritable bowel syndrome / disorders of the gut-brain interactions, chronic pain and other conditions where psychological wellbeing impacts physical health.

 

This allows me to combine extensive clinical experience in advanced gastroenterology dietetics, experience in behaviour change, understanding of the gut–brain axis, and commitment to working alongside GPs and consultants with Solution Focused Hypnotherapy to help patients achieve meaningful, sustainable change.

Book a consultation

How can hypnotherapy help?

Solution Focused Hypnotherapy offers a positive, practical approach to helping you manage anxiety, stress, low mood, confidence, sleep difficulties and IBS. By combining modern psychotherapy, neuroscience and hypnosis, we'll work together to help you make lasting, meaningful changes.

  • Anxiety

  • Stress

  • Low Mood

  • Confidence & Self-esteem

  • Insomnia

  • OCD

  • Fears & Phobias

  • Smoking Cessation

  • Weight Management

  • IBS & Disorders of Gut-Brain Interaction

  • Performance

  • And much more

Special Interest

Gut-Brain Health

Thanks to my background in gastroenterology, I have a particular interest in supporting people living with Disorders of Gut-Brain Interaction including IBS.